Body Image

  • Self-care #2 – Try Affirmations

    Affirmations… I have to admit, this one stumped me. (Stumped, and only on week 2! Far out, I am not off to a good start.) To Google I turned to discover what affirmations were, found the most popular affirmations, attempted them, felt ridiculous and gave up. ‘I am free of worry and regret’, ‘I am in love with myself and my body’ or ‘I wake up with motivation’. Like, ha! You…